From skipping supper to the athome douche unit would you attempt the new spring detox Telegraphcouk

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“Allow me to disclose the downside of those fancily priced ashrams, spas and well-being retreats (fu
y no one calls them u2018fat farmsu2019 any more): itu2019s impossible to live up to them when back in the real world. Iu2019m not doing them down u2013 Iu2019ve learnt a lot from them u2013 but not being able to stick with something sets you up for a what-the-hell, yes-to-a-third-slice-of-pizza attitude.”

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